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9 Weeks Out From Wings of Strength Comp

My weekly check in😀👍


I am 9 weeks out today from show #1 Wings of Strength



Striations are beginning to develop in the shoulders, increased vascularity is starting to appear in shoulders and upper thighs.


This week's plan is just to lift and eat and next week I begin my cardio👍


Still working on my lagging muscle groups and later this week I will break it all down for all😀


Chose a goal, then attack that goal with every bit of energy, focus and determination that you have! YOU have to go after what you want!! This can be the beginning of anything that you want DREAM HUGE 😍


Have a super amazing day my fit family 😀💪😀





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