I hope you had an AMAZING New Year's Day! Ours was AWESOME!😍
Below is a picture of me on top of the Majestic Superstition Mountain from yesterday's adventure/1st workout of the year.🥳🎉🚶♀️ if you see all those little white objects on the bottom in the background, those are the houses where we started❤ it's a great climb and there are no switchbacks oh no,, you climb straight up, it's incredible and my fourth time up there🤩
Since we climbed our mountain yesterday, here’s a little blog I wrote for you all about climbing "YOUR" mountain.👇
“You Don’t Start Climbing A Mountain From The Top, You Start at The Bottom”
Please do not get discouraged with the time it takes to get in shape. We didn’t get out of shape overnight and we are not going to get in shape overnight. It will take time, it’s not going to be instant.
Many people give up because they want instant results and when they don’t see those “instant results” they get discouraged and give up, please don’t do that.
There is NO a quick fix, no sort of magic pill or potion. Anything worth achieving, anything worth working towards takes time, it takes WORK. Work only you can do.
This is your PERSONAL journey❤. You’ll discover many new things about yourself, maybe learn yourself a little bit better as you steadily push on towards your goals, you shoulde enjoy every step of it, it should be so exciting!🤩
Know that every day as you make a conscience effort to eat nutritious clean foods and exercise that your body is changing. It usually starts on the inside, you’ll start feeling so much better, then, pretty soon, IF you’re CONSISTENT, it will start to show on the outside, I promise you it will!❤
Never give up on yourself, YOU are WORTH the time it takes to get fit and oh so healthy, no matter how long it takes, stay focused, stay steady, don’t obsess, stay consistent. It's not a race.
Take it day by day, step by step, meal by meal and rep by rep. It’s a switch in habits, a switch in a “lifestyle”. But I can tell you, it’s an INCREDIBLE LIFESTYLE and once you drink that “kool Aid”, you won’t EVER want to go back!
Enjoy your "personal journey”, it belongs to YOU and you alone, own it!
Remember, you don’t start climbing a mountain from the top, you start at the bottom. Enjoy your "climb" I’m so excited for you🤩
And I'm here for you if you need help so please reach out anytime.
Happy New Year’s 🎉🥳 again all my beautiful friends and please message me if need any help at all 😀❤😀