Hello everyone, I'm Kimmie and I'm on a mission to help women all over the world see the beautiful, confident, and wonderfully unique women they are through health, fitness, and mental focus. For the past 25 years I've been helping women conquer some fantastic and challenging goals in health and fitness.  

    I'm a mother of 3, grandmother of 2 and I live in the Phoenix Metro Area. I'm an I.S.S.A certified personal trainer in health and fitness, a transformation coach and an inspiring mentor to thousands of women.  Former figure competitor, ranked body builder, national ranked Power-lifter, and overall winner for the 2016 Arizona Senior Olympics in Power-lifting, where I took home the Gold Medal for squats, Dead-lift, and Bench-press. I'm living proof what hard work and dedication can accomplish.

    I believe in training hard to achieve your goals. Training with heart and purpose, molding yourself into the best, most confident version of yourself. I'm soulfully dedicated to helping women achieve their confident and powerful self. So I created a one of a kind, strategically detailed plan of action. Skillfully designing a tailored training regimen for all my clients that include both mental and physical strategies to encourage them to reach their goals.

   At 57 years young, I keep myself in “elite” physical strength, health and physique!  Whether you’re young or older, I'm proof that you can be “elite” at any age, both physically and mentally. With an extended hand and loving heart I invite you to come on board, whether your a local here in Arizona or anywhere across the globe. Please contact me for more information about my training programs and see how you too can conquer those goals that just seemed like a dream. You're not alone, We are in your corner!

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Kimmie is such a wonderful Trainer, always encouraging me to be the best I can be! Thank you so much !


I'm so grateful to have met Kim. She tailored a program to fit my needs and helped me find myself. Today I'm proud to look in the mirror! Thanks again Kim!


With so many programs out there, I'm glad i put my trust in Kimmie. She is extremely knowledgeable and was there every step of the way through my body transformation.